Sunrise yoga

 

Lately I haven’t had much of a chance to attend my morning yoga classes.  Work has been insanely busy and when waking at 5:30 am I am torn between staying in bed to contemplate life or getting out for a good stretch!  This morning I decided to attempt both.  I face the Griffith park hills and have this really awesome private-ish patio.  Each morning I see the sun rising I tell myself I will do yoga on my patio, well this morning I actually did!

The sun was just beginning to rise above the hills, there was a sliver of the waning moon still in the sky.  I laid out my mat and began with some simple breathing and meditative exercises.  Soon it moved into gentle stretches and mini sun salutations. It wasn’t a strenuous feat but I think until I can get back into my normal routine this could possible be a nice way to start the morning.  Just as I was doing my routine I noticed my little hummingbird buddy coming back to curiously buzz about the tree near my patio:)

Of course I blame all of this inspiration on my new nail polish from O.P.I cleverly called,  Sun Salutation!

This is close to what my morning moon looked like – insert a bit of warm horizon:)

 

My favorite new polish!

O.P.I Sun Salutation

 

Namaste!